Train your way, on your terms, for your success!
Personal training your way with Target-Fit
I’m a personal trainer, sports therapist, menopause coach and pilates instructor.
I offer a varied range of health and fitness services, specialising in weight management, strength training, conditioning, flexibility and sports massage.
I can train you in my home studio, at your home or online.
Personal Training
Sports Massage
Pilates
Weight Management
Get in touch to book a session with Target-Fit today!
Coming Soon!
Paws Fit Club
This is Louie, my reactive whippet - he was the reason why I have decided to set up Paws Fit Club as a part of Target-Fit fitness and wellbeing solutions.
6 years ago, I discovered how important my passion was for animals, and how much it impact my life. It perfectly fit into my health and wellbeing lifestyle.
Having a reactive dog taught me not only how to care for him, but also how to deal with daily challenges that face all dog owners.
I have been volunteering in Celia Cross Greyhound Rescue Trust for few years and took some volunteering work in Spanish shelter Paws Patas.
I can help you with:
walking your dog 1-2-1
walking group of dogs (4 dogs max)
walking your nervous and reactive dog
dog sitting while you are away for the weekend or longer
short home visits while you are at work (checking on your furry baby, feeding and toilet breaks, walks)
coming along with you for a walk if you are nervous walking your difficult dog or if you are struggling with your mobility
I can help you find your life balance and enjoy every moment with your furry baby.